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US doctor shares 6 daily hacks to slow down skin ageing and improve overall skin health: Sunscreen, quit smoking, more

India, Dec. 26 -- Skin ageing isn't just about genetics or the creams you use - it's shaped every day by your lifestyle choices. From how well you protect your skin from the sun to how you sleep, hydr... Read More


UK surgeon explains why fixing your gut is a crucial part of skincare; shares 3 gut-first fixes that improve skin health

India, Dec. 26 -- You invest in expensive serums, anti-acne cleansers and moisturisers - yet the breakouts refuse to budge. No matter how many topicals you layer on, your skin still feels inflamed, re... Read More


Chuando Tan looks half his age at 59, check out his diet and fitness secrets: '70% is diet and the other 30% is.'

India, Dec. 26 -- Who says ageing has to mean slowing down or fading away? For Chuando Tan, the Singapore-based model, photographer and global fashion icon, ageing is something to embrace with confide... Read More


Want to enjoy rich, decadent hot chocolate for the holidays? Here are 7 best spots in Delhi NCR

India, Dec. 26 -- If you're craving the indulgent haze of hot chocolate - the kind that's rich, creamy and unapologetically chocolatey, and doesn't taste like Bournvita stirred into milk - this holida... Read More


True or false: Women over 40 can't build muscle? California cardiologist with 20 years of experience reveals the truth

India, Dec. 26 -- If you're over 40 and thinking about joining the gym or picking up weights to get stronger, you've probably heard the familiar warning: it's too late to build muscle now. Hormonal ch... Read More


Cafe hopping for Christmas? Here are 7 Christmas-themed cafes to visit in Delhi on December 25

India, Dec. 25 -- Looking for Christmassy cafes in Delhi where you can spend the day soaking in festive vibes and indulging in delicious, drool-worthy desserts? Don't worry - we've got you covered. Fr... Read More


Cardiologist shares 5 weirdest symptoms that your heart is in danger of cardiovascular disease: Jaw pain to nausea

India, Dec. 25 -- Your body has a way of signalling when something isn't quite right - and heart disease is no exception. The problem is that the heart doesn't always raise the alarm with obvious ches... Read More


Orthopaedic experts share 5 foods to prevent vitamin D deficiency and maintain bone health during sun-deprived winters

India, Dec. 25 -- Reduced sunlight exposure during winters quietly pushes a large section of the population toward vitamin D deficiency. While the issue is often underestimated, its consequences are f... Read More


Glowing skin in 2026? 5 skincare resolutions to adopt in the new year

India, Dec. 25 -- As 2025 ends, the New Year is the perfect time to reset our skincare habits. Rather than chasing quick fixes and following social media trends, Dr Karuna Malhotra, aesthetic physicia... Read More


Glowing skin in 2026? 5 skincare resolutions to adopt in the new year

India, Dec. 25 -- As 2025 ends, the New Year is the perfect time to reset our skincare habits. Rather than chasing quick fixes and following social media trends, Dr Karuna Malhotra, aesthetic physicia... Read More